Like yoga bricks, yoga belts can also help yoga practitioners, whether for novices or professional yoga practitioners.
The appearance of the yoga stick provides an effective solution to alleviate these physical discomforts. Leon, the executive vice president of the Fujian Yoga Association, recommends a few simple and effective yoga stick poses for everyone.
The highest level of the yoga ball is the integration of human and ball. The action design of yoga ball exercises strives to achieve full contact between the human body and the spherical surface. The yoga ball is made of soft PVC material.
Triangle on the Yogo ball: Separate your legs, sit on the top of the exercise ball, bend your body to the right, and place your right hand on your calf or instep. The effect is to eliminate excess fat on the waist and arms.