What are the characteristics and advantages of PVC small hard massage balls?
2023-04-11
PVC small hard massage balls are made of PVC material, which are flexible, flexible, safe and comfortable. Long-term exercise, good for health. The tentacles on the surface of the sphere massage your skin, stimulate nerve endings, promote blood circulation, relax tense nerves, enhance flexibility of the body, improve balance, consume excess fat, and shape a charming figure. Enjoy unique fun.
PVC small hard massage ball is one of the iron balls. A small ball is attached to the surface of the ordinary iron ball, which can better massage the acupoints in the hand while rotating in the hand, and has the effect of massaging the acupoints in the hand, so it is named massage ball .
Chinese medicine comments on the function of PVC small hard massage balls:
1. Unblock the meridians, regulate Qi and blood. The human body's internal organs, limbs and bones, facial features, skin and flesh, and meridians make up the meridians and collaterals.
2. Inline internal organs and enhance functions. Traditional Chinese medicine believes that between the palm and the internal organs of the human body, the meridians, nerves, blood vessels, etc., are closely connected, and the two are closely connected. Balance yin and yang, enhance the function of the viscera, improve the disorder of the viscera, and achieve the purpose of fitness and treatment.
3. Exercise finger strength and enhance physical strength. When practicing the fitness ball with both hands, each finger needs to exert force, and it is necessary to fiddle and rotate to coordinate. If you insist on long-term exercise, the finger strength will be obviously strengthened, and the physical strength will also be enhanced.
Fourth, move the joints, eliminate pain. Regular practice of iron balls can prevent joint aging, so that fingers, elbows and shoulder joints can be flexed and extended, which has an effect on various arthritis.
Fifth, relax tendons and activate blood, and treat hemiplegia. For patients with mild stroke sequelae, the ancient folks have exercised methods of turning walnuts by hand and stepping on a wooden stick, but the effect is better with iron balls.
6. Regulate nerves and improve sleep. The hand is not only a motor organ, but also a very sensitive tactile organ. As the saying goes: Ten fingers are connected to the heart, which means that the fingers are particularly sensitive to pain. Through the stimulation of the spherical opponent and nerve endings, the functional activities of the cerebral cortex can be effectively adjusted, and the disordered autonomic nerves can be adjusted, thereby improving sleep.
7. Friction generates static electricity and relieves cervical spondylosis. The theory of traditional Chinese medicine believes that when the iron ball rotates and massages the acupoints, the static electricity and thermal effects generated between the iron ball and the palm will be transmitted to the whole body through the acupoints at the same time. This static electricity and thermal effect are very effective for cervical spondylosis and frozen shoulder Significantly, it can prevent and alleviate these diseases very well.
Playing with PVC small hard massage balls can also lower blood pressure, strengthen brain and puzzle, relieve tension and eliminate fatigue.
